Herbal supplements are natural products derived from plants and used to enhance health or support weight loss. They can be in the form of pills, powders, or teas and usually contain ingredients like green tea extract, ginseng, and Garcinia Cambogia. People often choose herbal supplements for their natural ingredients and potential health benefits. It's important to research and choose safe, reliable, and effective products.
These supplements work best when combined with a balanced diet and regular exercise. Always consult with a healthcare professional before starting any new supplement regimen, as they can offer personalized advice and ensure the supplement won't interact with any medications you may be taking.